Wednesday, June 1, 2011

SHODHINI Workshop Series~Woman Researcher! JUNE

In this three part Shodhini Workshop for Women, by Pati Garcia, CSB. We will learn how to be able to take control of our bodies with precise anatomic self-awareness, to let go of fears, reclaim our uterine power, and live confidently. Shodhini's from the first series will be assisting.

We will meet 3 times over a 5 week period in order to research through at least one moon cycle. We will participating in group self-exam and uterine size-checks.

Tentative Outline...
First Session Sunday June 5
- menstruation/womb story sharing
- redefinition of the clitoris
- Signs of Arousal and Engorgement
-Introduction and slideshow of Self-Exam
- Group Self Exam and Uterine Size Check, for those who are ready- not mandatory.
-beginning your own Orgasmic Yoga Practice.

Second Session Sunday June 19
- Orgasmic Yoga report back
- Group Self Exam and Uterine Size Check
- Fertility Awareness Natural Birth Control Methods

Third Session Sunday July 3
- Pap Smear Discussion
- Vaginal Infections and Natural Remedies
- Massage for Uterine Health
- Group Self Exam and Uterine Size Check

Participants to bring: yoga mat, cushions, blanket, snacks, journals, item for altar.

Dates & Times:
Sunday June 5th
Sunday June 19th
Sunday July 3rd

Location: TBA (Pasadena or Los Angeles)

- includes three days of workshop (total 12 hours)

Materials(a $50 Value):
- A New View of Woman's Body book ($20)
- Hot Pants 'zine ($5)
- personal self-examination kit (speculum, flashlight, mirror, instructions, and bag). ($25)

$350 if you pay in Full by JUNE 2nd- THURSDAY.
$300 if you pay in Full by JUNE 2nd and have all Materials.

{Class size is limited to 12 participants only}
Limited partial-scholarships are available: please inquire via contact info below.

Payment Methods: Paypal to, or by check, made out to 'Patricia Garcia'.

For More Information: Pati Garcia at, or (510) 363-0160.

No comments:

Post a Comment